Shared by: Jacqui T. (Columbus, OH)
Category: Diabetic Living, Main Dishes
Ingredients: 8 5oz bone-in chicken thighs
1 Tbsp olive oil
1 cup chopped onion
2 large cloves of garlic, minced
1 medium red bell pepper,…
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Shared by: Govanina ( Alaska, MI )
Category: Main Dishes
Ingredients: 2 Tbsp. Olive Oil
3 Red Onions, cubed
3 Cloves garlic, coarsely chopped
1(28oz) Can Italian Plum tomatoes
1(15oz) Can Garbanzo Beans
2…
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Shared by: Elizabeth Martin ( Lansing, MI)
Category: Kids And Families, Desserts
Ingredients: 12 Pieces Nestle Toll House Refrigerated Chocolate Chip cookie bar dough.
1 (8oz) Package low-fat Cream Cheese
1/2 Cup nestle carnation sweetened condensed milk
1…
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Shared by: zeke13 (Council Bluffs, IA)
Category: Diabetic Living, Main Dishes
Ingredients: 1 lb. Extra Lean Beef
1 Tbsp. Chili Powder
2 Tbsp. Finely chopped onion
1 tsp. Ground Cumin
1 tsp. Paprika
2 cloves…
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Shared by: P. Walters (Franklin, NC)
Category: Diet And Exercise, Desserts
Ingredients: 1 (3 ounce) package instant sugar-free vanilla pudding mix 1 1/2 cups skim milk 1 cup pumpkin puree 1 tsp. pumpkin pie spice 1 1/2 cups lite…
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Shared by: healthybalance.com staff ( Sparta, MI)
Category: Diet And Exercise, Desserts
Ingredients: 2 packages of sugar-free fat-free chocolate instant pudding mix.
2 1/2 cups of fat-free half-n-half
1/2 cups of fat-free sour cream
1 tsp vanilla
…
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Shared by: healthybalance.com staff ( Sparta, MI)
Category: Diet And Exercise, Main Dishes
Ingredients: 3 Tbsp. of light mayonnaise
1 Tbsp. Honey Mustard
4 Whole-wheat tortillas
2 cups shredded lettuce
6 ounces thinly sliced deli roast beef
…
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Shared by: healthybalance.com staff ( Sparta, MI)
Category: Diet And Exercise, Main Dishes
Ingredients: 3/4 Cup Hummus.
4 Sun-Dried Tomato Wraps (you may use spinach or whole wheat flour tortillas if you wish)
2 cups of chopped skinless chicken…
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