Shared by: healthybalance.com staff
Category: Diabetic Living, Main Dishes
Ingredients: • 1 cup uncooked quinoa
• 2 tablespoons cooking oil
• 2 medium potatoes, diced
• 1 small onion, chopped
• 2 large stalks…
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Shared by: jackquelyn4 (Louisville, KY)
Category: Diabetic Living, Main Dishes
Ingredients: 4 skinless chicken breast
1/2 cup of dried cranberries
1/4 cup chopped yellow onions
1/4 cup chopped green bell peppers
1/4 tsp cumin
…
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Category: Main Dishes
Ingredients: 1 lb. boneless, skinless chicken breast, cubed
1 large zucchini, diced
3 Tbsp. fresh squeezed lemon juice
2 Tbsp. butter
2 Tbsp. fresh chopped…
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Shared by: healthybalance.com staff
Category: Diet And Exercise, Main Dishes
Ingredients: 2 teaspoon olive (preferably extra virgin)
1 carrot, peeled and finely diced
1 medium onion, finely diced
1/4 green pepper, finely diced
1 clove…
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Shared by: Pearl L. (Santa Clara, CA)
Category: Diabetic Living, Main Dishes
Ingredients: 1 1/2lbs. of lean ground beef, turkey or half and half
1 green bell pepper
1/2 red or white onion
1/4 teaspoon of salt
…
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Shared by: Denise R.
Category: Diet And Exercise, Main Dishes
Ingredients: One box Barilla PLUS rotini
1 cup walnuts or pecans, chopped
1/2 cup sun-dried tomatoes in oil and herbs, thinly sliced
2 cloves…
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Shared by: Cheryl A. (Texas)
Category: Main Dishes
Ingredients: 2 flour tortillas
Cheese
Ham
Turkey
Mayonnaise
Bacon
Chili powder Instructions: 1. Put all ingredients on one tortilla, then put the other…
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Shared by: Suzanne L. (Santa Clara)
Category: Main Dishes
Ingredients: 1lb. of lean ground beef or turkey
2 15 oz cans of kidney or pinto beans
1 15 oz can of tomato sauce and canned diced…
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