Shared by: Linda Z. (Mishawaka, IN)
Category: Diet And Exercise, Main Dishes
Ingredients: 1 lb. ground lean turkey
10-12 tortillas or taco shells
1 avocado, pitted and diced
1 tomato, diced
1 c. lettuce, chopped or shredded
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Shared by: Jacqui T. (Columbus, OH)
Category: Diabetic Living, Main Dishes
Ingredients: 8 5oz bone-in chicken thighs
1 Tbsp olive oil
1 cup chopped onion
2 large cloves of garlic, minced
1 medium red bell pepper,…
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Shared by: Govanina ( Alaska, MI )
Category: Main Dishes
Ingredients: 2 Tbsp. Olive Oil
3 Red Onions, cubed
3 Cloves garlic, coarsely chopped
1(28oz) Can Italian Plum tomatoes
1(15oz) Can Garbanzo Beans
2…
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Shared by: zeke13 (Council Bluffs, IA)
Category: Diabetic Living, Main Dishes
Ingredients: 1 lb. Extra Lean Beef
1 Tbsp. Chili Powder
2 Tbsp. Finely chopped onion
1 tsp. Ground Cumin
1 tsp. Paprika
2 cloves…
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Shared by: healthybalance.com staff ( Sparta, MI)
Category: Diet And Exercise, Main Dishes
Ingredients: 3 Tbsp. of light mayonnaise
1 Tbsp. Honey Mustard
4 Whole-wheat tortillas
2 cups shredded lettuce
6 ounces thinly sliced deli roast beef
…
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Shared by: healthybalance.com staff ( Sparta, MI)
Category: Diet And Exercise, Main Dishes
Ingredients: 3/4 Cup Hummus.
4 Sun-Dried Tomato Wraps (you may use spinach or whole wheat flour tortillas if you wish)
2 cups of chopped skinless chicken…
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Shared by: Margarite White ( Detroit )
Category: Diabetic Living, Main Dishes
Ingredients: 1 C of skinless cubed chicken breast
3 C of vegetables of choice
1 can (11 3/4 oz) condensed cream of mushroom soup
1 2/3…
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Shared by: Jamie Davidson ( Newaygo)
Category: Diabetic Living, Main Dishes
Ingredients: 8 oz of uncooked tri-colored rotini
1 box (10 oz) frozen chopped spinach, thawed and squeezed dry
2 tps minced garlic
1 cup Ricotta cheese
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Shared by: Elizabeth Bennet ( Olympia, WA)
Category: Diabetic Living, Main Dishes
Ingredients: 1/2 Cup chopped onion
1/2 Cup chopped red bell pepper
1 Can of broccoli and cheese soup, undiluted
1/4 Cup sour cream
1/4 Water
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