Sides, Soups, Salads

Lemon Herb Potatoes

Shared by: Rita C. (Texas)
Category: Sides, Soups, Salads
Ingredients: 2 lbs yellow potatoes, quartered
1/2 teaspoon salt
1/4 cup butter
1/2 teaspoon garlic powder
1/2 teaspoon basil, dried
1/2 teaspoon rosemary, dried Full Recipe

Lentil & Potato Soup

Shared by: bevbeckman (Omaha, NE)
Category: Sides, Soups, Salads
Ingredients: 2/3 cup green or brown lentils
1/2 cup red lentils
1 1/2 Tbsp. canola oil
1 cup finely chopped onion
2 medium cloves garlic,… Full Recipe

Curry Onion and Garlic Soup

Shared by: ellecj (East Rockaway, NY)
Category: Sides, Soups, Salads
Ingredients: 8 cups water
8 sodium free beef bullion cubes
2 lbs. onions
1 head garlic
4 tablespoons curry powder Directions: 1. In large pot,… Full Recipe

Ramen Salad

Shared by: scottsm (Las Vegas, NV)
Category: Sides, Soups, Salads
This is a quick salad that people are always asking about the recipe for after I take it somewhere. Full Recipe

Very Veggie Plus

Shared by: Carol (Ponchatoula, LA)
Category: Diet And Exercise, Sides, Soups, Salads
Ingredients: 1 large red/purple onion, chopped 3 tablespoons butter 4 cups reduced-sodium vegetable broth 3 medium potatoes, peeled and cubed 2 large carrots, chopped 2 celery ribs, chopped… Full Recipe

Lemon Green Beans

Shared by: Laine R.
Category: Diabetic Living, Sides, Soups, Salads
Ingredients: 1lb. fresh green beans, trimmed 1 tsp. “Mrs. Dash” original seasoning blend 1/2 cup thinly sliced red or orange bell pepper 2 Tbsp. lemon juice Directions:… Full Recipe

Turkey Soup

Shared by: Linda B. (Oklahoma)
Category: Sides, Soups, Salads
Ingredients: 2 cups chopped, cooked turkey breast 1 cup chopped onion 3/4 cup sliced carrots 1/2 cups chopped celery 1 tsp. garlic, minced 2 cans of reduced-sodium chicken… Full Recipe

Warm Walnut-Apple Salad w/ Healthy Homemade Dressing

Shared by: healthybalance.com staff
Category: Diet And Exercise, Sides, Soups, Salads
Ingredients: • 2 Tbsp. Extra Virgin Olive Oil
• 8 cups mixed organic salad greens, torn into bite sized pieces
• 2 Tbsp. coarsely chopped walnuts
… Full Recipe

Mashed Squash

Shared by: healthybalance.com staff
Category: Sides, Soups, Salads
Ingredients: 2 butternut squash, halved and seeded 1/4 cup butter or margarine 1/2 tsp. nutmeg 1/4 tsp. cinnamon 2 Tbsp. brown sugar Salt and Pepper Directions: … Full Recipe

Roasted Acorn Squash

Shared by: Laura B. (Wisconsin)
Category: Diabetic Living, Sides, Soups, Salads
Ingredients: 2 acorn squash, halved 3 Tbsp. butter 2 onions, thinly sliced 3 cloves garlic, minced 1 tsp. chili powder 1/2 tsp. ground nutmeg 1/2 tsp. salt… Full Recipe