Sides, Soups, Salads

Creamy Banana Salad

Shared by: Kristie B. (Cypress, TX)
Category: Sides, Soups, Salads
Ingredients: 1 head of iceberg lettuce wash, dried, and shredded
1-2 ripe Bananas sliced
1 cup mild mayonnaise
1/4-1/2 cup milk
1-2 tbsp sugar
… Full Recipe

Spinach Cheddar Bake

Shared by: Chrystal M. (North Charleston, SC)
Category: Kids And Families, Diabetic Living, Sides, Soups, Salads
Delicious!! I have little ones that do not like veggies. They love this! Full Recipe

Oatmeal-Blueberry Muffins

Shared by: maryrose22
Category: Kids And Families, Sides, Soups, Salads
Ingredients: 1-1/2 cups all-purpose flour
3/4 cup rolled oats
2 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1 beaten egg
… Full Recipe

Basic Homemade Vinaigrette

Shared by: healthybalance.com staff
Category: Diet And Exercise, Sides, Soups, Salads
Ingredients: 1 cup extra virgin olive oil
1/2 cup balsamic vinegar
2-3 Cloves garlic (minced or pressed)
1 tsp. oregano
1/4 tsp. rosemary, crushed
… Full Recipe

“Asian Soup with Shredded Chicken and Rice”

Shared by: Jasmine Kinker (Sacramento, CA)
Category: Diabetic Living, Sides, Soups, Salads
Ingredients 4 dried mushrooms, rinsed
1 large clove garlic, minced
1 small Serrano or Thai chile pepper, seeded and minced
1 tablespoon (15… Full Recipe

“Mango Chicken Salad”

Shared by: Jane Smith (Baltiomore, MD)
Category: Diabetic Living, Sides, Soups, Salads
Ingredients 2 cups cooked skinless, boneless chicken breasts,
cubed into 2-inch pieces
1 large mango, peeled and cut into 1/2-inch cubes
1/2 cup halved green grapes Full Recipe

Twice Baked Potatoes

Shared by: Bobby C. (Katy, TX)
Category: Diabetic Living, Sides, Soups, Salads
Ingredients: 2 extra large baking potatoes
1/2 cup reduced-fat cheddar cheese
1/4 cup skim milk
2 Tbsp. margarine
1 Tbsp. reduced-fat bacon bits Directions: 1.… Full Recipe

Fresh Asparagus in a Jiffy

Shared by: healthybalance.com staff
Category: Diet And Exercise, Sides, Soups, Salads
Ingredients: 1 lb. asparagus
3 Tbsp. chicken or vegetable broth
¼ cup of your favorite organic olive oil/vinaigrette dressing Directions: Trim off the woody ends of the… Full Recipe

Ranch Mashed Potatoes

Shared by: Kendra R. (Denver, CO)
Category: Diet And Exercise, Sides, Soups, Salads
Ingredients: 5 lbs. Yukon Gold or Redskin Potatoes
1 package Ranch dressing mix
8 oz fat free cream cheese
4 Tbsp. skim milk Directions: 1. Cut… Full Recipe

Chicken, Spinach and Wild Rice Soup

Shared by: Jennifer P. (Plainfield, IL)
Category: Diabetic Living, Sides, Soups, Salads
Ingredients . 1 can (14oz) reduced-sodium chicken broth
. 1 3/4 cups of chopped carrots
. 2 cups cooked wild rice
. 2 cans condensed cream… Full Recipe