Blueberry Cocoa Shake

Ingredients:

• 5oz. skim milk or vanilla flavored soy milk
• 1/8 cup frozen blueberries
• 1/4 tsp. unsweetened dark cocoa powder
• Ice

Directions:

1. Place milk, blueberries and cocoa in blender.
2. Blend on high speed until mixed.
3. Add ice and continue blending until desired consistency is reached.