Spice Rubbed Cod with Capers

Ingredients:

• 1 tsp. thyme
• 1 tsp. oregano
• 1 1/2 tsp. garlic powder
• 1 tsp. kosher salt
• 2 pieces cod loin
• 1 Tbsp. oil
• 2 Tbsp. capers

Directions:

1. Pat dry cod loins. Rub in dry spices to both sides. Let sit 5 minutes.
2. In a fry pan on medium high heat, add oil.
3. Place fish in pan and cover 3 minutes. Flip fish and turn heat to medium low, add capers and cover pan again for about 3 to 5 minutes. Until fish is white in color.