Very Veggie Plus


Serves 8

Ingredients:

  • 1 large red/purple onion, chopped
  • 3 tablespoons butter
  • 4 cups reduced-sodium vegetable broth
  • 3 medium potatoes, peeled and cubed
  • 2 large carrots, chopped
  • 2 celery ribs, chopped
  • 1 cup cooked fresh or frozen lima beans
  • 1 cup fresh or frozen corn
  • 1 can (15 ounces) solid-pack pumpkin
  • 1 cup apple juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon white pepper
  • 1/4 teaspoon ground cinnamon

Directions:

1. In large saucepan, saute onions in butter until tender.
2. Add broth, potatoes, carrots, celery, lima beans and corn.
3. Bring to a boil.
4. Reduce heat; cover and simmer for 30 minutes or until all vegetables are tender.
5. Stir in the pumpkin, salt, pepper and cinnamon.
6. Cook 5-10 minutes longer or until heated through.

1 Comment

rosered3  April 23, 2008

This sounds like a very good recipe.I’ll have to try it!

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  August 28, 2008