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Q&A: Heart Healthy Diet

Question by Dawn (Ludington, MI)
Posted on March 27, 2008
Can you give me suggestions for a heart healthy diet for breakfast, lunch and dinner? I am aware that a low fat diet is beneficial for your heart but I… Read Full Q&A

Q&A: How Much Sucralose is Safe for an Infant?

Question by ninajones (Arizona)
Posted on March 17, 2008
How much sucralose is safe for an infant or toddler to consume? Does it just stay in the gut or is it absorbed into the bloodstream, affecting the kidneys and… Read Full Q&A

Q&A: Pomegranate and Grape Juice Benefits

Question by bowl700 (San Antonio, TX)
Posted on March 07, 2008
I have recently read about pomegranate juice and grape juice (together) being used to lower blood pressure and having anti-inflammatory benefits. What do you know about this? Will healthy balance… Read Full Q&A

Q&A: Is Olean bad for you?

Question by Brady
Posted on March 03, 2008
Some fat free potato chips contain Olean. Is that bad for you? Read Full Q&A

Q&A: Storing Leftovers

Question by Karla
Posted on February 27, 2008
Is it necessary to cool your food down before storing leftovers? Read Full Q&A

Q&A: Can CLA Help People Lose Weight?

Question by Anonymous (Grand Rapids, MI)
Posted on February 08, 2008
I have heard that the dietary supplement CLA can help people lose weight. Is this true? Read Full Q&A

Q&A: Can rinsing meat reduce fat content?

Question by Karla (Grand Rapids, MI)
Posted on January 23, 2008
Is it true after you cook ground meat (red) and rinse it off after draining it that it cuts the fat considerably? Read Full Q&A

Q&A: White vs. Whole Wheat Pasta

Question by Karla (Grand Rapids, MI)
Posted on January 18, 2008
When I was looking at the nutritional value of whole wheat vs. white pasta the only difference I can see is the dietary fiber content. Is that the only difference?… Read Full Q&A

Q&A: How much protein do I need?

Question by medvinh
Posted on January 08, 2008
How much protein should a person eat each day? Read Full Q&A

Q&A: Low-Fat Diet

Question by Jennifer W.
Posted on December 18, 2007
I recently had my gall bladder out. One of my friends suggested that I follow a low fat diet. Could you offer some advice on how to get started? Read Full Q&A

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