Diet & Nutrition


Q&A: Staying Slim and Trim

Question by tjturbo6 (Largo, FL)
Posted on June 09, 2008
What is the safest way to stay slim and trim? Read Full Q&A

Q&A: Low Fat Diet

Question by aliboo
Posted on May 28, 2008
I need a easy pancreatitis diet, low fat. Any suggestions? Read Full Q&A

Vitamin A

Article by Amy Bragagnini, MS, RD, CSO
Posted on May 14, 2008
A healthy diet should contain all of the important vitamins and minerals that are essential to our body. Vitamin A is just one example of a vitamin that plays… Read Full Article

Q&A: Diet Plan during Cancer Treatment

Question by survivor
Posted on May 07, 2008
I've recently been diagnosed with breast cancer and have undergone several surgeries in the last 4 weeks. I am trying to prepare my body for chemotherapy and radiation. My question… Read Full Q&A

Q&A: Living Healthy on 3rd Shift

Question by genus (Brownsville, TN)
Posted on May 02, 2008
I work 3rd shift and it's very difficult to eat and exercise like I should. Any suggestions? Read Full Q&A

Q&A: Drinking Aloe Vera Juice

Question by crawford (Grand Rapids, MI)
Posted on April 17, 2008
Are there any health benefits to drinking Aloe Vera Juice daily? Read Full Q&A

“Spring” Into a Healthy You!

Article by Amy Bragagnini, MS, RD, CSO
Posted on April 14, 2008
Many people gain weight over the winter months. The cold weather may prohibit people from getting outside to exercise or some may seek “comfort” in high calorie foods. Springtime… Read Full Article

Q&A: Low Blood Sugar, High Blood Pressure

Question by rbrice (Green Bay, WI)
Posted on April 08, 2008
My son and I have low blood sugar, but I have high blood pressure. What is the best thing to take when I feel tired? Read Full Q&A

Obesity and Breast Cancer

Article by Amy Bragagnini, MS, RD, CSO
Posted on April 07, 2008
Researchers suggest that Body Mass Index (BMI) may be a helpful tool in determining the prognosis of certain types of breast cancer. BMI is the ratio of a person’s… Read Full Article

Q&A: Heart Healthy Diet

Question by Dawn (Ludington, MI)
Posted on March 27, 2008
Can you give me suggestions for a heart healthy diet for breakfast, lunch and dinner? I am aware that a low fat diet is beneficial for your heart but I… Read Full Q&A

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