Playing by Ear

Article by healthybalance.com staff
Posted on October 29, 2008
Music can be dangerous to your health… listening to it on headphones or ear buds, that is. A scientific study done for the European Union, found that people listening… Read Full Article

Q&A: Nitrites in Food

Question by Dawn (Ludington, MI)
Posted on October 29, 2008
I just read an article talking about the need for schools to stop serving children processed meats such as hot dogs, ham and pepperoni. It stated that some studies have… Read Full Q&A

Eat Well, Learn Better

Article by healthybalance.com staff
Posted on October 21, 2008
New research published in the Journal of School Health proves that what kids eat has a direct impact on school performance. The University of Alberta study involved more than… Read Full Article

Just Beet It!

Article by healthybalance.com staff
Posted on October 17, 2008
It’s beet season! Before you write beets off as pickles and borscht, consider this: researchers done at Barts and The London School of Medicine shows that beets can significantly… Read Full Article

Q&A: Flax Seeds vs. Flax Seed Oil

Question by crawford (Belmont, MI)
Posted on October 14, 2008
What are the benefits of flax seed? I have high cholesterol and someone suggested flax seed. And what is best the oil or the flax seeds themselves? Read Full Q&A

Logging Off from RSI

Article by healthybalance.com staff
Posted on October 14, 2008
While some people are relieved that they don’t work at a job that requires more brawn than brain, you may have discovered that a computer-based occupation can be just… Read Full Article

Q&A: What should a borderline diabetic eat?

Question by mfinn56
Posted on October 07, 2008
What types of food should a borderline diabetic eat to keep from being on medication? Read Full Q&A

Kids who Cook Healthy, Eat Healthy

Article by healthybalance.com staff
Posted on October 05, 2008
Are you tired of preparing healthy foods for your kids or grandkids—only to have them whine and cry for fast food or sugary treats? New research has come up… Read Full Article

Color Your Memory Brighter!

Article by healthybalance.com staff
Posted on October 02, 2008
You may have been told, “Don’t forget to eat your fruits and vegetables!” Well, if you eat certain fruits and vegetables, you won’t forget. Researchers from the University of… Read Full Article

Q&A: Losing the Underarm Loose Skin

Question by Crbjefmb (Oakdale, CT)
Posted on October 01, 2008
How do I get rid of under arm loose skin? After back surgery I was not mobile for several months. Lifting was not allowed. I can't believe how quickly i… Read Full Q&A

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